Περιγραφή
Garlic has been known since antiquity for its flavor as well as its beneficial properties. The ancient Greeks considered it an aphrodisiac, while various sources tell us that Homer ate it raw with bread. The Egyptian pharaohs gave garlic to the slaves who built the pyramids to boost their strength and endurance.
Garlic contains allicin, which is responsible for the characteristic flavor of fresh garlic. It is an antimicrobial agent, and its effect is enhanced when combined with vitamin C. Garlic contains vitamin A and selenium. It also contains calcium, iron, magnesium, manganese, phosphorus, potassium, zinc, and vitamins B1, B2, and B3.
Garlic detoxifies the body and protects it from infections by boosting the immune system. It lowers blood pressure and improves circulation. It may also prevent ulcers by inhibiting the growth of Helicobacter pylori.