Περιγραφή
🍅 Chicken Meatballs in Tomato Sauce
A favorite homemade dish… ready for the oven! With rich tomato sauce and fresh herbs.
✨ Description
Enjoy the taste of homemade food with no effort!
Our chicken meatballs are made with fresh ground chicken, hand-shaped, and seasoned with:
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fresh onion & parsley
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olive oil, paprika & pepper
They’re paired with rich tomato sauce cooked with fresh basil, bay leaf, and olive oil, and served with baby potatoes or seasonal vegetables (depending on the composition), all arranged in a baking tray for easy baking.
A tender, light, and nutritious dish, ideal for the whole family.
🔥 Baking Instructions
Ready to bake – no preparation needed!
➤ Oven:
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Preheat to 180°C
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Bake for 45–50 minutes, covered with parchment paper or a lid
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Uncover for the last 10’ to thicken the sauce
➤ Optional:
You can add a little water or vegetable stock for a richer sauce.
🍽️ Ideal for:
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Light family meal
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Children’s meals
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Quick, homemade meals with no effort
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Meal prep for every day
❄️ Storage Instructions
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Refrigerator (0–4°C): up to 3 days
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Freezer (–18°C): up to 4 months
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Thaw in the refrigerator – bake directly after
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Do not refreeze after thawing
🧪 Nutritional Information (per 100g – approximate)
| Nutrient | Quantity |
|---|---|
| Energy | ~180 kcal |
| Protein | ~16g |
| Fat | ~9g |
| Carbohydrates | ~7g |
| Salt | ~0.8g |
✅ High in protein
✅ No preservatives
✅ Balanced, low in fat